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At
last! It is now possible to easily track the condition of your
eczema and allergies over a specific period of time, and discover
what might be making it better or worse. Code:
WP |
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Our planner will help
you record on a daily basis the moisturisers and prescription items
you use, the food you eat, weather conditions, stress levels, contact
with household detergents, and other environmental factors.
If you use it regularly you may be able to eliminate
some of the causes.
You will need Microsoft Excel to use the
planner.
How to Use your Weekly Planner
Once you have received your Weekly Planner, open it using Microsoft Excel.
Step 1 - Choose the date you wish to start
tracking your eczema.
Step 2 - Choose an option for each of
the applicable categories for the current day.
Step 3 - Choose the severity of your eczema
for that day.
Step 4 - To save the details for that
day, go to ‘File’, select ‘Save As’, name your
document and store in a place where you can find it again easily.
There is a 'Notes' section provided for additional
information you may wish to include.
Fill in your weeklyplanner every day, and
at the end of the week print out the pages, keep them for your own
reference, or take them to your GP, Nutritionist or other healthcare
professional to discuss. Please let us know how you get on.
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